Local Health News
Experts say swimming is one of the best forms of cross training. FOX 7's Loriana Hernandez shows you how to work out properly ...
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Researchers believe vertigo is caused by crystal particles, already in our inner ear, that get dislodged. When that material is...
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The hardest part to any exercise routine is the first step. Trying to exercise through pain makes it even more difficult. FOX...
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A recent Stanford University Study recently discovered that exercise can in fact reverse the aging process. FOX 7's Loriana He...
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Using bird droppings to combat the effects of aging is the latest trend in facials. FOX's Laura Ingle reports....
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